Poker Session Tracker
Track your poker sessions to analyze win rate, hourly rate, ROI, and identify patterns to improve your game.
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Session Notes & Analysis
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Why Track Your Poker Sessions?
Session tracking is the foundation of improving as a poker player. Without accurate data, you're relying on memory and feelings, which are notoriously unreliable.
What to Track: At minimum, log date, game type, stakes, duration, buyin, and cashout. Notes about table dynamics and key hands help identify patterns.
Regular Review: Look at your data weekly. Identify:
- Which game types are most profitable
- Optimal session length before performance drops
- Days of week or times when you play best
- Common tilt triggers from your notes
Sample Size: Don't draw conclusions too early. You need 100+ sessions for cash games and 500+ for tournaments before your results are statistically meaningful.
Frequently Asked Questions
Why should I track my poker sessions?
Session tracking reveals your true win rate, best game types, optimal session length, and playing patterns. Without data, you're guessing. A player might think they're winning at $2/$5 but actually profit more at $1/$2.
What information should I track?
Essential: date, game type, stakes, duration, buyin, cashout. Recommended: location, table dynamics, mental state notes. Advanced: specific hands, opponent tendencies, tilt triggers.
How many sessions do I need for reliable data?
For cash games, 100+ sessions gives reasonable data, but 200+ is better for statistically significant results. For tournaments, you need 500+ for meaningful ROI calculations due to higher variance.
Should I track winning and losing sessions the same way?
Yes, track everything consistently. Many players only log winning sessions (selective memory), which gives a false picture. Honest tracking is the foundation of improvement.
How often should I review my data?
Weekly reviews for recent trends, monthly for bigger patterns, quarterly for strategic decisions. Look for: best/worst days, optimal session length, game type performance, and tilt patterns.