Calculate Required Minimum Distributions from retirement accounts. See IRS life expectancy tables and project future RMDs with tax estimates.
Current RMD
$18,868
3.77% of balance
Distribution Period
26.5
Life expectancy factor
Your retirement account details
Growth and tax rate estimates
Distribution periods by age
| Age | Factor | % of Balance |
|---|---|---|
| 73 | 26.5 | 3.77% |
| 75 | 24.6 | 4.07% |
| 77 | 22.9 | 4.37% |
| 80 | 20.2 | 4.95% |
| 85 | 16.0 | 6.25% |
| 90 | 12.2 | 8.20% |
| 95 | 8.9 | 11.24% |
| 100 | 6.4 | 15.63% |
| Age | Year | Start Balance | Factor | RMD | End Balance |
|---|---|---|---|---|---|
| 73 | 2026 | $500,000 | 26.5 | $18,868 | $505,189 |
| 74 | 2027 | $505,189 | 25.5 | $19,811 | $509,646 |
| 75 | 2028 | $509,646 | 24.6 | $20,717 | $513,375 |
| 76 | 2029 | $513,375 | 23.7 | $21,661 | $516,300 |
| 77 | 2030 | $516,300 | 22.9 | $22,546 | $518,441 |
| 78 | 2031 | $518,441 | 22.0 | $23,566 | $519,620 |
| 79 | 2032 | $519,620 | 21.1 | $24,627 | $519,743 |
| 80 | 2033 | $519,743 | 20.2 | $25,730 | $518,714 |
| 81 | 2034 | $518,714 | 19.4 | $26,738 | $516,575 |
| 82 | 2035 | $516,575 | 18.5 | $27,923 | $513,084 |
| 83 | 2036 | $513,084 | 17.7 | $28,988 | $508,301 |
| 84 | 2037 | $508,301 | 16.8 | $30,256 | $501,948 |
| 85 | 2038 | $501,948 | 16.0 | $31,372 | $494,105 |
| 86 | 2039 | $494,105 | 15.2 | $32,507 | $484,678 |
| 87 | 2040 | $484,678 | 14.4 | $33,658 | $473,570 |
Total RMDs: $388,967 over 15 years
Estimated Taxes: $85,573 at 22% rate
See how account balance affects your required distributions
1 insight based on your inputs
At age 70.5+, you can donate up to $100,000 directly from your IRA to charity (QCD). This counts toward your RMD but isn't taxable income.
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Current RMD
$18,868
3.77% of balance
Distribution Period
26.5
Life expectancy factor
RMDs are mandatory annual withdrawals from tax-deferred retirement accounts (Traditional IRA, 401k, 403b) starting at age 73 (as of 2023). They ensure you pay taxes on money that grew tax-deferred. Roth IRAs don't require RMDs during owner's lifetime.
RMD = Account Balance (Dec 31 prior year) ÷ Distribution Period (from IRS life expectancy table). At 73, the factor is 26.5, so RMD is ~3.8% of balance. The percentage increases each year as life expectancy decreases.
First RMD is due by April 1 of the year after you turn 73. Subsequent RMDs are due by December 31 each year. If you delay first RMD to April, you'll have two RMDs that year (potentially higher taxes). Most take first RMD in the year they turn 73.
The penalty was reduced to 25% of the missed RMD (from 50%) as of 2023. If corrected within 2 years, penalty drops to 10%. File Form 5329 to report and pay penalty. IRS may waive penalty for reasonable cause with proper documentation.
Yes, you can always withdraw more than the RMD. However, excess withdrawals don't reduce future RMDs and are fully taxable. Consider tax bracket management - it may be beneficial to withdraw more in lower-income years to reduce future RMDs.
Calculations are run entirely in your browser. No inputs are sent to our servers and no account is required. Formulas follow standard US definitions from the IRS and the CFPB where applicable; international users should confirm local tax and regulatory rules apply.
This is a software engineering tool, not financial advice. Run the math here, then take the result to a certified financial planner, CPA, or your bank before making a decision that materially affects your money.
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Current RMD
$18,868
3.77% of balance
Distribution Period
26.5
Life expectancy factor