Everyday weights for agave nectar - cups, tablespoons, teaspoons, and milliliters, plus the reverse lookup.
= 0.34 cups
= 290 g
| 1/4 cup | 72.5 g | 59.1 mL |
| 1/3 cup | 96.7 g | 78.9 mL |
| 1/2 cup | 145 g | 118 mL |
| 1 cup | 290 g | 237 mL |
| 1 1/2 cups | 435 g | 355 mL |
| 2 cups | 580 g | 473 mL |
| 3 cups | 870 g | 710 mL |
| 4 cups | 1,160 g | 946 mL |
| 1 tbsp | 18.1 g |
| 2 tbsp | 36.3 g |
| 3 tbsp | 54.4 g |
| 4 tbsp | 72.5 g |
| 8 tbsp | 145 g |
| 16 tbsp | 290 g |
| 1 tsp | 6.04 g |
| 2 tsp | 12.1 g |
| 3 tsp | 18.1 g |
| 4 tsp | 24.2 g |
| 8 tsp | 48.3 g |
| 25 g | 0.09 cups |
| 50 g | 0.17 cups |
| 100 g | 0.34 cups |
| 150 g | 0.52 cups |
| 200 g | 0.69 cups |
| 250 g | 0.86 cups |
| 500 g | 1.72 cups |
| 1000 g | 3.45 cups |
One US cup of agave nectar weighs about 290 grams. That works out to 18.1 g per tablespoon and 6.04 g per teaspoon. ~1.22 g/mL - between maple syrup and honey in density. Weights vary slightly by brand, moisture, and how tightly you pack - for precise baking, a kitchen scale beats volume measures.
About 290 grams, scoop-and-level for dry ingredients. ~1.22 g/mL - between maple syrup and honey in density.
One US tablespoon (15 mL) of agave nectar is about 18.1 grams. A teaspoon is 6.04 g.
Its density differs from water's 1 g/mL: 1 cup of agave nectar weighs 290 g versus 237 g for water. Denser liquids (honey, syrup) weigh more per cup; oils weigh less.
100 g ÷ 290 g/cup ≈ 0.34 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.
About 290 grams, scoop-and-level for dry ingredients. ~1.22 g/mL - between maple syrup and honey in density.
One US tablespoon (15 mL) of agave nectar is about 18.1 grams. A teaspoon is 6.04 g.
Its density differs from water's 1 g/mL: 1 cup of agave nectar weighs 290 g versus 237 g for water. Denser liquids (honey, syrup) weigh more per cup; oils weigh less.
100 g ÷ 290 g/cup ≈ 0.34 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.