Everyday weights for bread flour - cups, tablespoons, teaspoons, and milliliters, plus the reverse lookup.
= 0.79 cups
= 127 g
| 1/4 cup | 31.8 g |
| 1/3 cup | 42.3 g |
| 1/2 cup | 63.5 g |
| 1 cup | 127 g |
| 1 1/2 cups | 191 g |
| 2 cups | 254 g |
| 3 cups | 381 g |
| 4 cups | 508 g |
| 1 tbsp | 7.94 g |
| 2 tbsp | 15.9 g |
| 3 tbsp | 23.8 g |
| 4 tbsp | 31.8 g |
| 8 tbsp | 63.5 g |
| 16 tbsp | 127 g |
| 1 tsp | 2.65 g |
| 2 tsp | 5.29 g |
| 3 tsp | 7.94 g |
| 4 tsp | 10.6 g |
| 8 tsp | 21.2 g |
| 25 g | 0.2 cups |
| 50 g | 0.39 cups |
| 100 g | 0.79 cups |
| 150 g | 1.18 cups |
| 200 g | 1.57 cups |
| 250 g | 1.97 cups |
| 500 g | 3.94 cups |
| 1000 g | 7.87 cups |
One US cup of bread flour weighs about 127 grams. That works out to 7.94 g per tablespoon and 2.65 g per teaspoon. Heavier protein content makes it slightly denser than all-purpose. Weights vary slightly by brand, moisture, and how tightly you pack - for precise baking, a kitchen scale beats volume measures.
About 127 grams, scoop-and-level for dry ingredients. Heavier protein content makes it slightly denser than all-purpose.
One US tablespoon (15 mL) of bread flour is about 7.94 grams. A teaspoon is 2.65 g.
Dry ingredients are weighed by how they pack into the cup volume. Bread Flour has an apparent density of about 0.54 g/mL - lighter than water - depending on particle size and air gaps.
100 g ÷ 127 g/cup ≈ 0.79 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.
About 127 grams, scoop-and-level for dry ingredients. Heavier protein content makes it slightly denser than all-purpose.
One US tablespoon (15 mL) of bread flour is about 7.94 grams. A teaspoon is 2.65 g.
Dry ingredients are weighed by how they pack into the cup volume. Bread Flour has an apparent density of about 0.54 g/mL - lighter than water - depending on particle size and air gaps.
100 g ÷ 127 g/cup ≈ 0.79 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.