Everyday weights for cream cheese - cups, tablespoons, teaspoons, and milliliters, plus the reverse lookup.
= 0.43 cups
= 230 g
| 1/4 cup | 57.5 g |
| 1/3 cup | 76.7 g |
| 1/2 cup | 115 g |
| 1 cup | 230 g |
| 1 1/2 cups | 345 g |
| 2 cups | 460 g |
| 3 cups | 690 g |
| 4 cups | 920 g |
| 1 tbsp | 14.4 g |
| 2 tbsp | 28.8 g |
| 3 tbsp | 43.1 g |
| 4 tbsp | 57.5 g |
| 8 tbsp | 115 g |
| 16 tbsp | 230 g |
| 1 tsp | 4.79 g |
| 2 tsp | 9.58 g |
| 3 tsp | 14.4 g |
| 4 tsp | 19.2 g |
| 8 tsp | 38.3 g |
| 25 g | 0.11 cups |
| 50 g | 0.22 cups |
| 100 g | 0.43 cups |
| 150 g | 0.65 cups |
| 200 g | 0.87 cups |
| 250 g | 1.09 cups |
| 500 g | 2.17 cups |
| 1000 g | 4.35 cups |
One US cup of cream cheese weighs about 230 grams. That works out to 14.4 g per tablespoon and 4.79 g per teaspoon. Softened, beaten smooth for accurate volume. Weights vary slightly by brand, moisture, and how tightly you pack - for precise baking, a kitchen scale beats volume measures.
About 230 grams, scoop-and-level for dry ingredients. Softened, beaten smooth for accurate volume.
One US tablespoon (15 mL) of cream cheese is about 14.4 grams. A teaspoon is 4.79 g.
Dry ingredients are weighed by how they pack into the cup volume. Cream Cheese has an apparent density of about 0.97 g/mL - lighter than water - depending on particle size and air gaps.
100 g ÷ 230 g/cup ≈ 0.43 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.
About 230 grams, scoop-and-level for dry ingredients. Softened, beaten smooth for accurate volume.
One US tablespoon (15 mL) of cream cheese is about 14.4 grams. A teaspoon is 4.79 g.
Dry ingredients are weighed by how they pack into the cup volume. Cream Cheese has an apparent density of about 0.97 g/mL - lighter than water - depending on particle size and air gaps.
100 g ÷ 230 g/cup ≈ 0.43 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.