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HomeCooking ConversionsEggs

Eggs in Grams

Convert egg counts to grams and see how egg whites and yolks break down.

= — cups

= 50 g

Good to know: Large eggs ≈ 50 g each (without shell). 1 cup of beaten egg ≈ 240 g.
Per large egg
1 large egg50 g
2 large eggs100 g
3 large eggs150 g
4 large eggs200 g
5 large eggs250 g
6 large eggs300 g
7 large eggs350 g
8 large eggs400 g
Volume converter (cups, ml, tbsp…) →Weight converter (g, kg, oz…) →

Quick Answer

One large egg weighs about 50 g without the shell (yolk ~17 g, white ~33 g). Two large eggs = 100 g, which is roughly the "2 eggs" a 1-cup recipe of beaten egg implies (1 cup beaten egg ≈ 240 g). For baking, weigh eggs in grams when a recipe calls for gram amounts - it removes the size variation between small, large, and extra-large eggs.

Key Facts

  • 1 large egg (US) = 50 g without shell
  • Egg white = 33 g, egg yolk = 17 g (per large egg)
  • 1 cup of beaten egg ≈ 240 g (≈ 4.8 large eggs)
  • Small = 44 g, extra-large = 56 g
  • Weighing in grams removes egg-size variation from recipes

Frequently Asked Questions

How many grams is 1 egg?

A US large egg weighs about 50 g without the shell. Small ≈ 44 g, extra-large ≈ 56 g. The yolk is ~17 g and the white ~33 g.

How many grams in 2 eggs?

Two large eggs weigh about 100 g without shells. Many recipes that say "2 eggs" mean roughly 100 g of total egg.

How many eggs in 1 cup?

One cup of beaten egg is about 240 g, which equals roughly 4.8 large eggs. Recipes usually never call for "1 cup of eggs" - if you see it, it means beaten egg.

Does egg weight matter in baking?

Yes, for precision. A 4 g difference per egg compounds across 4 eggs (16 g ≈ 1/3 cup flour). Professional and metric recipes weigh eggs to remove size variation.

Frequently Asked Questions

A US large egg weighs about 50 g without the shell. Small ≈ 44 g, extra-large ≈ 56 g. The yolk is ~17 g and the white ~33 g.

1 large egg = 50 g (unshelled).

Two large eggs weigh about 100 g without shells. Many recipes that say "2 eggs" mean roughly 100 g of total egg.

One cup of beaten egg is about 240 g, which equals roughly 4.8 large eggs. Recipes usually never call for "1 cup of eggs" - if you see it, it means beaten egg.

Yes, for precision. A 4 g difference per egg compounds across 4 eggs (16 g ≈ 1/3 cup flour). Professional and metric recipes weigh eggs to remove size variation.