Everyday weights for honey - cups, tablespoons, teaspoons, and milliliters, plus the reverse lookup.
= 0.29 cups
= 340 g
| 1/4 cup | 85 g | 59.1 mL |
| 1/3 cup | 113 g | 78.9 mL |
| 1/2 cup | 170 g | 118 mL |
| 1 cup | 340 g | 237 mL |
| 1 1/2 cups | 510 g | 355 mL |
| 2 cups | 680 g | 473 mL |
| 3 cups | 1,020 g | 710 mL |
| 4 cups | 1,360 g | 946 mL |
| 1 tbsp | 21.3 g |
| 2 tbsp | 42.5 g |
| 3 tbsp | 63.8 g |
| 4 tbsp | 85 g |
| 8 tbsp | 170 g |
| 16 tbsp | 340 g |
| 1 tsp | 7.08 g |
| 2 tsp | 14.2 g |
| 3 tsp | 21.3 g |
| 4 tsp | 28.3 g |
| 8 tsp | 56.7 g |
| 25 g | 0.07 cups |
| 50 g | 0.15 cups |
| 100 g | 0.29 cups |
| 150 g | 0.44 cups |
| 200 g | 0.59 cups |
| 250 g | 0.74 cups |
| 500 g | 1.47 cups |
| 1000 g | 2.94 cups |
One US cup of honey weighs about 340 grams. That works out to 21.3 g per tablespoon and 7.08 g per teaspoon. Honey is denser than water (1.42 g/mL) - 1 cup is 340 g. Weights vary slightly by brand, moisture, and how tightly you pack - for precise baking, a kitchen scale beats volume measures.
About 340 grams, scoop-and-level for dry ingredients. Honey is denser than water (1.42 g/mL) - 1 cup is 340 g.
One US tablespoon (15 mL) of honey is about 21.3 grams. A teaspoon is 7.08 g.
Its density differs from water's 1 g/mL: 1 cup of honey weighs 340 g versus 237 g for water. Denser liquids (honey, syrup) weigh more per cup; oils weigh less.
100 g ÷ 340 g/cup ≈ 0.29 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.
About 340 grams, scoop-and-level for dry ingredients. Honey is denser than water (1.42 g/mL) - 1 cup is 340 g.
One US tablespoon (15 mL) of honey is about 21.3 grams. A teaspoon is 7.08 g.
Its density differs from water's 1 g/mL: 1 cup of honey weighs 340 g versus 237 g for water. Denser liquids (honey, syrup) weigh more per cup; oils weigh less.
100 g ÷ 340 g/cup ≈ 0.29 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.