Everyday weights for milk - cups, tablespoons, teaspoons, and milliliters, plus the reverse lookup.
= 0.42 cups
= 240 g
| 1/4 cup | 60 g | 59.1 mL |
| 1/3 cup | 80 g | 78.9 mL |
| 1/2 cup | 120 g | 118 mL |
| 1 cup | 240 g | 237 mL |
| 1 1/2 cups | 360 g | 355 mL |
| 2 cups | 480 g | 473 mL |
| 3 cups | 720 g | 710 mL |
| 4 cups | 960 g | 946 mL |
| 1 tbsp | 15 g |
| 2 tbsp | 30 g |
| 3 tbsp | 45 g |
| 4 tbsp | 60 g |
| 8 tbsp | 120 g |
| 16 tbsp | 240 g |
| 1 tsp | 5 g |
| 2 tsp | 10 g |
| 3 tsp | 15 g |
| 4 tsp | 20 g |
| 8 tsp | 40 g |
| 25 g | 0.1 cups |
| 50 g | 0.21 cups |
| 100 g | 0.42 cups |
| 150 g | 0.63 cups |
| 200 g | 0.83 cups |
| 250 g | 1.04 cups |
| 500 g | 2.08 cups |
| 1000 g | 4.17 cups |
One US cup of milk weighs about 240 grams. That works out to 15 g per tablespoon and 5 g per teaspoon. Whole milk. Skim is nearly identical (~237 g). Weights vary slightly by brand, moisture, and how tightly you pack - for precise baking, a kitchen scale beats volume measures.
About 240 grams, scoop-and-level for dry ingredients. Whole milk. Skim is nearly identical (~237 g).
One US tablespoon (15 mL) of milk is about 15 grams. A teaspoon is 5 g.
Its density differs from water's 1 g/mL: 1 cup of milk weighs 240 g versus 237 g for water. Denser liquids (honey, syrup) weigh more per cup; oils weigh less.
100 g ÷ 240 g/cup ≈ 0.42 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.
About 240 grams, scoop-and-level for dry ingredients. Whole milk. Skim is nearly identical (~237 g).
One US tablespoon (15 mL) of milk is about 15 grams. A teaspoon is 5 g.
Its density differs from water's 1 g/mL: 1 cup of milk weighs 240 g versus 237 g for water. Denser liquids (honey, syrup) weigh more per cup; oils weigh less.
100 g ÷ 240 g/cup ≈ 0.42 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.