Everyday weights for milk powder (instant) - cups, tablespoons, teaspoons, and milliliters, plus the reverse lookup.
= 0.77 cups
= 130 g
| 1/4 cup | 32.5 g |
| 1/3 cup | 43.3 g |
| 1/2 cup | 65 g |
| 1 cup | 130 g |
| 1 1/2 cups | 195 g |
| 2 cups | 260 g |
| 3 cups | 390 g |
| 4 cups | 520 g |
| 1 tbsp | 8.13 g |
| 2 tbsp | 16.3 g |
| 3 tbsp | 24.4 g |
| 4 tbsp | 32.5 g |
| 8 tbsp | 65 g |
| 16 tbsp | 130 g |
| 1 tsp | 2.71 g |
| 2 tsp | 5.42 g |
| 3 tsp | 8.13 g |
| 4 tsp | 10.8 g |
| 8 tsp | 21.7 g |
| 25 g | 0.19 cups |
| 50 g | 0.38 cups |
| 100 g | 0.77 cups |
| 150 g | 1.15 cups |
| 200 g | 1.54 cups |
| 250 g | 1.92 cups |
| 500 g | 3.85 cups |
| 1000 g | 7.69 cups |
One US cup of milk powder (instant) weighs about 130 grams. That works out to 8.13 g per tablespoon and 2.71 g per teaspoon. ≈1/4 cup powder + 1 cup water reconstitutes ~1 cup milk. Weights vary slightly by brand, moisture, and how tightly you pack - for precise baking, a kitchen scale beats volume measures.
About 130 grams, scoop-and-level for dry ingredients. ≈1/4 cup powder + 1 cup water reconstitutes ~1 cup milk.
One US tablespoon (15 mL) of milk powder (instant) is about 8.13 grams. A teaspoon is 2.71 g.
Dry ingredients are weighed by how they pack into the cup volume. Milk Powder (Instant) has an apparent density of about 0.55 g/mL - lighter than water - depending on particle size and air gaps.
100 g ÷ 130 g/cup ≈ 0.77 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.
About 130 grams, scoop-and-level for dry ingredients. ≈1/4 cup powder + 1 cup water reconstitutes ~1 cup milk.
One US tablespoon (15 mL) of milk powder (instant) is about 8.13 grams. A teaspoon is 2.71 g.
Dry ingredients are weighed by how they pack into the cup volume. Milk Powder (Instant) has an apparent density of about 0.55 g/mL - lighter than water - depending on particle size and air gaps.
100 g ÷ 130 g/cup ≈ 0.77 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.