Everyday weights for sour cream - cups, tablespoons, teaspoons, and milliliters, plus the reverse lookup.
= 0.43 cups
= 230 g
| 1/4 cup | 57.5 g | 59.1 mL |
| 1/3 cup | 76.7 g | 78.9 mL |
| 1/2 cup | 115 g | 118 mL |
| 1 cup | 230 g | 237 mL |
| 1 1/2 cups | 345 g | 355 mL |
| 2 cups | 460 g | 473 mL |
| 3 cups | 690 g | 710 mL |
| 4 cups | 920 g | 946 mL |
| 1 tbsp | 14.4 g |
| 2 tbsp | 28.8 g |
| 3 tbsp | 43.1 g |
| 4 tbsp | 57.5 g |
| 8 tbsp | 115 g |
| 16 tbsp | 230 g |
| 1 tsp | 4.79 g |
| 2 tsp | 9.58 g |
| 3 tsp | 14.4 g |
| 4 tsp | 19.2 g |
| 8 tsp | 38.3 g |
| 25 g | 0.11 cups |
| 50 g | 0.22 cups |
| 100 g | 0.43 cups |
| 150 g | 0.65 cups |
| 200 g | 0.87 cups |
| 250 g | 1.09 cups |
| 500 g | 2.17 cups |
| 1000 g | 4.35 cups |
One US cup of sour cream weighs about 230 grams. That works out to 14.4 g per tablespoon and 4.79 g per teaspoon. Full-fat. Light sour cream measures nearly the same. Weights vary slightly by brand, moisture, and how tightly you pack - for precise baking, a kitchen scale beats volume measures.
About 230 grams, scoop-and-level for dry ingredients. Full-fat. Light sour cream measures nearly the same.
One US tablespoon (15 mL) of sour cream is about 14.4 grams. A teaspoon is 4.79 g.
Its density differs from water's 1 g/mL: 1 cup of sour cream weighs 230 g versus 237 g for water. Denser liquids (honey, syrup) weigh more per cup; oils weigh less.
100 g ÷ 230 g/cup ≈ 0.43 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.
About 230 grams, scoop-and-level for dry ingredients. Full-fat. Light sour cream measures nearly the same.
One US tablespoon (15 mL) of sour cream is about 14.4 grams. A teaspoon is 4.79 g.
Its density differs from water's 1 g/mL: 1 cup of sour cream weighs 230 g versus 237 g for water. Denser liquids (honey, syrup) weigh more per cup; oils weigh less.
100 g ÷ 230 g/cup ≈ 0.43 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.