Everyday weights for water - cups, tablespoons, teaspoons, and milliliters, plus the reverse lookup.
= 0.42 cups
= 237 g
| 1/4 cup | 59.3 g | 59.1 mL |
| 1/3 cup | 79 g | 78.9 mL |
| 1/2 cup | 119 g | 118 mL |
| 1 cup | 237 g | 237 mL |
| 1 1/2 cups | 356 g | 355 mL |
| 2 cups | 474 g | 473 mL |
| 3 cups | 711 g | 710 mL |
| 4 cups | 948 g | 946 mL |
| 1 tbsp | 14.8 g |
| 2 tbsp | 29.6 g |
| 3 tbsp | 44.4 g |
| 4 tbsp | 59.3 g |
| 8 tbsp | 119 g |
| 16 tbsp | 237 g |
| 1 tsp | 4.94 g |
| 2 tsp | 9.88 g |
| 3 tsp | 14.8 g |
| 4 tsp | 19.8 g |
| 8 tsp | 39.5 g |
| 25 g | 0.11 cups |
| 50 g | 0.21 cups |
| 100 g | 0.42 cups |
| 150 g | 0.63 cups |
| 200 g | 0.84 cups |
| 250 g | 1.05 cups |
| 500 g | 2.11 cups |
| 1000 g | 4.22 cups |
One US cup of water weighs about 237 grams. That works out to 14.8 g per tablespoon and 4.94 g per teaspoon. Exactly 236.59 g at room temperature - the reference for "1 cup of water". Weights vary slightly by brand, moisture, and how tightly you pack - for precise baking, a kitchen scale beats volume measures.
About 237 grams, scoop-and-level for dry ingredients. Exactly 236.59 g at room temperature - the reference for "1 cup of water".
One US tablespoon (15 mL) of water is about 14.8 grams. A teaspoon is 4.94 g.
Its density differs from water's 1 g/mL: 1 cup of water weighs 237 g versus 237 g for water. Denser liquids (honey, syrup) weigh more per cup; oils weigh less.
100 g ÷ 237 g/cup ≈ 0.42 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.
About 237 grams, scoop-and-level for dry ingredients. Exactly 236.59 g at room temperature - the reference for "1 cup of water".
One US tablespoon (15 mL) of water is about 14.8 grams. A teaspoon is 4.94 g.
Its density differs from water's 1 g/mL: 1 cup of water weighs 237 g versus 237 g for water. Denser liquids (honey, syrup) weigh more per cup; oils weigh less.
100 g ÷ 237 g/cup ≈ 0.42 cups - about a little less than a full cup. The reverse table on this page covers 25-1000 g.
Weighing is more accurate - volume measures vary with how you scoop, pack, and level, and brands differ by 5-15%. For cookies and cakes where ratios matter, grams are the professional standard. The tables here convert either direction.